Helping Your Child Feel Confident on Their First Day of Camp
Starting something new can feel exciting — but it can also feel a little nerve-wracking, especially for children. Whether it’s their first time at Holiday Camp or they’re simply feeling unsure, a bit of preparation can make a big difference.
Here are some simple, practical ways to help your child feel calm, confident, and ready to enjoy their first day at camp.
Talk Positively About Camp
Children often take emotional cues from adults. Talking about camp in a positive, relaxed way can help build excitement rather than anxiety.
Try things like:
“You’re going to have so much fun.”
“You might make some new friends.”
“There’ll be lots of games and activities to enjoy.”
Avoid using camp as a big emotional event. Keep it light, normal, and encouraging.
Explain What the Day Will Look Like
Uncertainty is often what causes nerves. Helping your child understand what to expect can be very reassuring.
You could explain:
They’ll be welcomed by friendly staff
There will be games, activities, and breaks
They’ll have time to eat lunch and rest
You’ll be back to pick them up at the end of the day
Knowing the routine helps children feel more in control.
Let Them Help Get Ready
Giving children small responsibilities can boost confidence.
Encourage them to:
Help pack their bag
Choose their clothes for the day
Pick their favourite water bottle or snack
Decide what they’re most excited about
This helps them feel involved rather than “sent”.
Keep Goodbyes Calm and Positive
It’s completely normal for some children to feel clingy at drop-off, especially on the first day. The key is to keep your goodbye calm and confident.
A simple approach works best:
A smile
A quick hug
“Have a great day — I’ll see you later.”
Long, emotional goodbyes can make children feel more anxious, even if you mean well.
Reassure Them That It’s Okay to Feel Nervous
Let your child know that feeling nervous is normal — and that it usually disappears quickly once they get involved.
You might say:
“Lots of children feel nervous at first.”
“Once you start playing, you’ll forget about the nerves.”
“The staff are there to help you if you need anything.”
This helps children understand that their feelings are okay.
Remember: Most Children Settle Quickly
At Holiday Camps, it’s very common for children who arrive feeling unsure to be smiling, relaxed, and fully involved within minutes. Games, activities, and friendly staff naturally help children settle in and feel part of the group.
And by the end of the day, many children don’t want to leave!
Ready to Join Us?
If you’re considering Holiday Camp for your child, we’d love to welcome them. Our team is experienced in helping every child feel included, supported, and confident from day one. Just click here to book!
